Happy Weight
Happy Weight
Unlocking Body Confidence Through Bioindividual Nutrition and Mindfulness

Happy Weight changes the weight loss game! Set up as an "anti-diet" manifesto of mindfulness, self-love, body image, and real nutrition. The body positive movement is on the rise and women are listening. We have all grown tired of "the next best weight loss program" and need something more. We have moved passed the polluted media driven idea of beauty and have grown hungry for something to nourish our souls. 

In this wonderfully and carefully compiled guide to finding your Happy Weight- you will discover the deception of the weight loss industry, the food industry, and the horrid culture of body shaming in America. Through this journey, you will find out how to approach your body as an individual, find how it works uniquely for you and you alone. Caution, you may find yourself in the process!

 In addition to great tips and action steps, Happy Weight goes into full detail of how to continue your journey even after you have finished the book. This will become a wonderful reference guide and go-to for years to come.     

If you live in the Portland Oregon area please support local

book stores and buy your copy of Happy Weight from

POwell's and Broadway Books

Amazon Reviews

Popular Podcasts that feature Happy Weight

 

Welcome To A happier you!

 
 

    About the author

     DANIELE DELLA VALLE NTP

DANIELE DELLA VALLE IS A CERTIFIED NUTRITIONAL THERAPY PRACTITIONER, SELF-LOVE AND MINDFULNESS COACH. SHE IS AN AVID FOOD AND NUTRITION EDUCATOR. YOU CAN FIND HER CREATING COMMUNITY WITH OTHER AMAZING WOMEN ON HER "HAPPY BODY" PODCAST, TEACHING CLASSES IN HER COMMUNITY, CREATING WORKSHOPS FOR WOMEN, AND CONSTANTLY DEBATING THE DEPTHS OF NUTRITION INFORMATION AND FOOD POLICY- ALL THE WHILE, GROWING HER OWN FOOD, WITH HER HUSBAND ON THEIR 2.5 ACRE HOMESTEAD IN VANCOUVER, WASHINGTON. YOU CAN FIND DANIELE ON HER WEBSITE AT WWW.DANIELEDELLAVALLE.COM

 

my mission

every woman deserves to love everything about her body, and to not feel shame in choosing the life that makes her feel good.